Testimonial 2

“The Living Well Training can be a life-changing opportunity if the participants of the program are willing to open up their hearts and minds, and allow themselves to be guided on a journey to self-acceptance and self-improvement. On the first day of the training, I arrived feeling very stressed out, worthless and exhausted. I didn’t have a lot of self-confidence, which in turn made me act shy and keep quiet. If I had to rate the mental state that I was in on the first day of the training (on a scale from 1 to 10), I give myself a rating between 1 and 2. After the training ended, I no longer felt the stress and overwhelming exhaustion that I felt every day because I was armed with tools and knowledge. I now feel relaxed, full of joy and energy! Implementing what I learned in this training helped me re-evaluate my life and look at things through a more positive perspective; a completely different mindset than I would’ve used in the past. I started practicing gratitude and it is very rewarding. I enjoy my life, my family, my job and everything around me. I highly recommend this training and I think that all women from different walks in life and occupations could benefit from this experience!”